Diversity. It's a big word. It means a lot of different things to a lot of different people. At CEFC, support for diversity is baked into...

Athletes on the competition field find themselves building connections with each other through shared experiences.

I have discovered the best way to overcome the challenges of life is by choosing a new fear and overcoming it.

We all should take the time to reflect on and thank those that have made a difference in our lives.

Get a healthy and delicious start to your day using this breakfast hash recipe.

After life interfered, I'm finally getting back into training, which has both a blessing and a curse.

After two years of focusing on podcast interviews, I will be posting other content moving forward.

Today, full of memories, we said goodbye to our club of five years as we continue in the process of moving into our new space.

It's a day to reflect on the people and things we love, which includes fencing.

An excerpt from welcometothecircusblog

If you've ever struggled with unhappiness in your sport, this letter is for you.

Here are the answers I wrote for the 5 questions about life

I was recently asked these questions about my life. But first: how would you respond?

We are challenging every member of our club to the Greatness Awaits Workout Challenge.

I have a high rating and tons of experience, but I failed to make it to the DE round today. Why?

Here are some concrete examples of what younger fencers at any level can do to show effort to their coaches.

Fencing is a sport, but for those involved, it is so much more than that.