KateAug 15, 20194 min readHow to: practice with a Fencing NewbieEver struggled with not knowing what to do when on strip with a beginner? Here's some practice tips that will benefit both fencers.
KateAug 1, 20192 min readReturn to TrainingAfter life interfered, I'm finally getting back into training, which has both a blessing and a curse.
KateAug 17, 20172 min readEpisode 12: Coaches’ AcademySabreCoachKate podcast episode 12 is with the participants at the new Coaches' Academy.
KateMar 31, 20176 min readGuest Post: My daughter’s first big tournamentBeginner Mylene attended her first big tournament. Here are her and her mother's reflections on the day.
KateMar 13, 20173 min readWhich is better: 3 meters or 4?Reflections on the various en garde line distances
KateMar 4, 20172 min readWhat is the role of a Youth Fencing Coach?What's the best youth coaching method? Every coach should consider this question wisely.
KateFeb 12, 20173 min readLetter from one adult fencer to anotherIf you've ever struggled with unhappiness in your sport, this letter is for you.
Maestro DavidFeb 10, 20175 min readGuest post: The 3 Layers of Fencing TrainingGuest David Sierra discusses the three aspects of fencing training.
KateJun 29, 20161 min read30-Second Coaching PodcastsI have created four quick podcasts to help all of us competitors keep the important things in mind.
KateApr 28, 20163 min readIt’s OK (women) to winBeing a female competitive athlete is a unique experience.
KateApr 5, 20164 min readHow to win at fencingThe most important thing fencers can do is to set incremental goals.
KateMar 11, 20164 min read5 Questions about Life: My AnswersHere are the answers I wrote for the 5 questions about life
KateMar 10, 20162 min read5 Questions about Life: How would YOU answer?I was recently asked these questions about my life. But first: how would you respond?
KateNov 14, 20151 min readI’m happy-sad right now.A photo I was sent by a fencing mom has me feeling a mix of emotions.
KateNov 13, 20151 min readFencing Newbie: Referee hand signalsA handy guide for understanding referee hand signals
KateOct 25, 20154 min readHow to: Host an awesome free fencing classA free, no-pressure session is an easy way to get new people through the door.
KateOct 8, 20154 min readMy first Division 1 event…gulp.I'm excited (and a little nervous) to compete in my first Division 1 event.
KateAug 31, 20152 min readFencing Newbie: What do the rules say about fencing with long hair?What do fencers do with long hair?