I have discovered the best way to overcome the challenges of life is by choosing a new fear and overcoming it.

After life interfered, I'm finally getting back into training, which has both a blessing and a curse.

SabreCoachKate podcast episode 12 is with the participants at the new Coaches' Academy.

If you've ever struggled with unhappiness in your sport, this letter is for you.

I have created four quick podcasts to help all of us competitors keep the important things in mind.

Being a female competitive athlete is a unique experience.

The most important thing fencers can do is to set incremental goals.

Here are the answers I wrote for the 5 questions about life

I was recently asked these questions about my life. But first: how would you respond?

I'm excited (and a little nervous) to compete in my first Division 1 event.

We are challenging every member of our club to the Greatness Awaits Workout Challenge.