KateAug 15, 20194 min readHow to: practice with a Fencing NewbieEver struggled with not knowing what to do when on strip with a beginner? Here's some practice tips that will benefit both fencers.
KateAug 1, 20192 min readReturn to TrainingAfter life interfered, I'm finally getting back into training, which has both a blessing and a curse.
KateAug 17, 20172 min readEpisode 12: Coaches’ AcademySabreCoachKate podcast episode 12 is with the participants at the new Coaches' Academy.
Maestro DavidFeb 10, 20175 min readGuest post: The 3 Layers of Fencing TrainingGuest David Sierra discusses the three aspects of fencing training.
KateApr 5, 20164 min readHow to win at fencingThe most important thing fencers can do is to set incremental goals.
KateJul 30, 20152 min readGreatness Awaits Workout Challenge: the CEFC SabreCats challenge YOU!!We are challenging every member of our club to the Greatness Awaits Workout Challenge.